CARER SERVICES OFFERED If you need a carer please give me a ring as I have contacts who are willing to help with shopping, cleaning, help with bathing, dressing, etc. or to give a family a break by taking a relation out. RADA 965 887 280    Mobile 650 507 297   radahaupt@gmail.com

Heavy Duty Porters Trolley; Invalid Wheelchair; Good quality Walking Frame with black seat and basket; silver fold-up walking frame; coloured fold-up walking sticks; Entertainment Stage (has to be approved and a small charge will apply). CONTACT BARBARA 666 921 972 / 966 860 801 or Email topsyanddavid@hotmail.com

TRANSLATOR CLUB RECOMMENDED Need help with doctors, banks, paperwork, installing telephone lines, lawyers, etc? I am English and have lived in Spain for over 30 years, I read my degree here in Spanish and am fully bilingual. I understand the language and the system! Reduced rates for Companians. Call JO – 676 264 825 info@johollingworth.com […]

  Ex-Pats Health Concerns Getting older can bring health challenges By being aware of these common chronic conditions, you can take steps to stave off disease as you age. Ex-Pats in Spain today can expect to live longer than ever before. Once you make it to 65, the data suggest that you can easily live […]